Explore through a guided meditation to find peace and tranquility through a New Moon Eclipse in Aries.

Dive into a reiki-charged meditation + visualization to manifest abundance during the full moon in Libra with Frances Naude, reiki master and practitioner of Four Noble Healing.

Elevate your well-being with a Reiki-charged guided meditation. Sink into comfort, connect with Earth's support, and embrace Reiki Energy's healing power. Visualize a radiant Golden Light filling your being, representing your love and energy. Let it affirm your worthiness, gratitude, and connection to the universe. Expand this light within and around you, rooted in Earth and reaching the heavens. Slowly return to the present, filled with lightness, gratitude, and love. Experience the transformative energy of Frances' guided meditation.

Relax deeply with Frances' Reiki Charge Guided Meditation for restful sleep. Tune into soothing Reiki energy as you settle into comfort. Let go of tension with a body scan and surrender to a peaceful slumber. Feel safe, supported, and ready to rest. Awaken refreshed and renewed.

Embark on a transformative guided meditation to heal your ancestral line. Find comfort in a peaceful space, connect with your spiritual team and ancestors. Visualize a path leading to a beautiful light, and invite your ancestors to release their burdens. Step into the light, leaving behind what doesn't serve you. Embrace a profound connection with your ancestors, receive messages, and return to the present with love and gratitude. Experience this healing meditation with Frances at Four Noble Healing.

Immerse in Reiki-charged meditation for peace and acceptance. Explore powerful mantras to release stress, trust the universe, and embrace change. Transform your life with Frances' guidance from Four Noble Healing.

Elevate your self-worth and embrace your highest self with this Reiki-charged guided meditation. Explore a journey of self-connection and discover your limitless essence. Visualize and merge with your highest self, leaving behind fear and doubt. Manifest the life you desire and reaffirm your worthiness daily. Join this transformative session for a deeper connection with your true self.

Ignite your motivation with this Reiki-charged guided meditation. Find a comfortable space, focus on your breath, and awaken your solar plexus, your power center. Visualize a radiant yellow light and let Reiki energy strengthen your resolve. Activate your third eye, envision your goals, and affirm, "I can." Feel the energy enveloping you with strength and clarity. At Four Noble you can join in on an empowering meditation journey and move forward with confidence.

Experience the power of slowness with this Reiki-charged guided meditation. Connect with your spiritual team and embrace a world of tranquility. Relax in a beautiful woodland, observe a flower, and be open to messages from nature. Learn to integrate slowness into your daily life for increased presence and capability. Join Frances on this transformative journey.

Elevate your energy with a Reiki-charged guided meditation. Embrace joy, shift to a higher frequency, and heal with Four Noble Healing. Enjoy meditations and tarot readings with Frances of Four Noble Healing

Elevate your spiritual connection through this Reiki-charged guided meditation. Settle comfortably and open your heart, third eye, and crown chakras. Feel the Reiki energy dissolve blockages, facilitating a profound connection with your spiritual team. Observe images, sensations, or sounds in your mind's eye. Trust the guidance they offer. Even if nothing appears, remember you're not alone. Strengthen your connection with practice. Join Frances in this enlightening journey.

Immerse yourself in a Reiki-charged guided meditation for gratitude. Learn how to align your chakras to amplify the energy of thankfulness. Express gratitude for people, comforts, joys, abundance, intangible gifts, experiences, and your spiritual support. Visualize the chakras aligning and opening. Return, feeling the gratitude within you.

Experience a Reiki-guided meditation for forgiveness and healing. Release attachments to people, situations, or emotions that burden your heart. Learn how to cut the energy cord, declare forgiveness, and embrace joy and peace. Join us for this liberating practice.

Energize your body and mind with a Reiki charged guided meditation. Accept guidance on how to let go of stres, and cleanse your energy. How to connect with the Earth's support, release negativity, and welcome revitalizing light. Breathe in confidence, clarity, and joy.

Elevate your energy with this quick Reiki-charged meditation. In this meditation, release stress and negativity, visualizing them filling an empty bowl before letting them flow into nature, where they transform into positive energy. Bask in the replenishing white or golden light, leaving you feeling grounded and joyful. Return to reality refreshed.

Join us for a heart-opening Reiki-charged meditation. Discover the power of giving and receiving love freely in this transformative meditation with Frances Naude of Four Noble Healing.

Embark on a transformative Reiki-charged meditation journey on how to manifest your dream life through visualization and Chakra activation. Ground yourself, envision your dream life, and trust in your power to manifest it. Embrace the possibilities and co-create your desired reality with Frances Naude, guiding you towards a life where anything is possible.

Immerse in a Reiki-charged guided meditation to embrace balance and tranquility as a new season dawns. Witness the subtle transformations, accepting change with gratitude. Shedding what no longer serves you, and welcoming a sense of freedom. Experience the release, embrace the present, and return to reality feeling cleansed and renewed. Join Four Noble Tarot for this rejuvenating meditation and stay grounded during the Autumn Equinox.

Experience a powerful energy cleanse with this reiki guided meditation. Frances of Four Noble Healing will help you to release negativity, calm the mind from all worry and stress, and guide you forward into a reassuring space to receive divine love, peace, and support from your spiritual team. Fill yourself with this high-frequency energy and feel renewed.

Join Frances of Four Noble Healing during this Reiki-charged guided meditation for a mindset reset, energy renewal and to help find inner peace. She will guide you to a place of calm and support. Discover the power of presence and self-awareness in a safe, loving space. Learn to practice this peace-inducing presence anytime you need. Return to this meditation for grounding and alignment. Join Frances on this path to inner serenity.