Chakra Flow
$55.00
A Guided Workshop to Understand the Chakras & Practice Yoga Flows to Balance them.
In this course, you will learn the fundamentals of your chakra system, as well as receive 8 yoga classes to activate and balance it! I give you detailed information about each chakra, explaining what it is, how it can be unbalanced, and of course, a yoga flow to balance it back out!
What You’ll Learn in Chakra Flow…
The workshop is separated by each chakra, so you can take it at your own pace or hunker down and absorb all the information at once. Here's what we'll cover...
+ Detailed guidance about your Chakra System, explaining what it is and how it functions
Fundamental knowledge of each Chakra, working from the Root to the Crown
+ Mantras to activate and balance each of the Chakras
+ Eight 40 - 60 minute yoga classes
* The first seven yoga classes focus on supporting each specific chakra. The eighth yoga class supports your chakra line as a whole.
+ Access to Frances after the course via email if you have any questions
This course is for you if…
✓ You’re ready to understand the your chakra system, energetic health, and emotional wellbeing
✓ You want to have an at-home-toolkit you can do yourself to activate and balance your chakras
✓ You want to have a library of yoga classes you can take at any time, anywhere
✓ You are looking to deepen your connection to yourself, both energetically and physically
✓ You are ready to give yourself the gift of balanced chakras so that you may live in blissful alignment (without seeing a healer!)
